Arthritis Food Hand

Can salt cause arthritis?

food, junk-food, cooking and unhealthy eating concept - close up of white salt cellar on wooden table

from The Paper

There’s a salt epidemic going on – according to the Centers for Disease Control and Prevention, the average American ingests up to double the recommended sodium intake every day. Not only is this bad news for those with high blood pressure, diabetes or kidney disease, but one local bone expert points out that too much salt can also exacerbate the most common hand issue Americans face: arthritis.

Currently, approximately twenty percent of the U.S. population suffers from arthritis – that’s more than 52 million people. Dr. Mark Ciaglia, the preeminent hand surgeon and owner of Woodlands Center for Special Surgery, has noted a trend in arthritis hitting younger age groups, thanks in large part to repetitive motion injuries caused by activities such as video gaming or intense school-level sports.

“People, depending on their health, should take in between 1500 to 2,300 milligrams of sodium per day; yet the average person eats about 3,400,” said Ciaglia. He points out a couple of reasons why this can lead to arthritis and other hand issues.

Read the full story.

You may also like
Cold Hands May Signal Raynaud’s Phenomenon
How to Take Care of a Cast
Q&A on winter sports injuries with Dr. James Monica

Leave Your Comment

Your Comment*

Your Name*
Your Webpage