Arm Hand Scar Treatment Scars

5 Ways to Heal a Scar

You may have a scar from an injury or just from a surgery. It may be red, raised and firm. Some scars can even be sensitive or affect the way you use your hand or arm. To make sure that your scar does not affect your motion, and to help it heal properly, try these treatments:

  1. Scar Massage: Use Vaseline or any lotion to massage your scar twice a day for 10 minutes. This can help decrease sensitivity.
  2. Exercise: This can help prevent stiffness of joints near your scar.
  3. Apply Silicone Gel: This gel can be put on your scar in liquid or sheet form.
  4. Vibrating/Rubbing: Using vibration or rubbing your scar with different textures can desensitize it.
  5. Injection or Surgery: These options may be available if you have a unique problem with your scar.

Scars typically go through four stages of healing (Figure 1). It can take months for a scar to look and feel more natural.

Figure 1: Stages of scar healing

With any of the treatments listed above, consult your hand surgeon and/or hand therapist. Each patient is different, and your treatment plan should be unique to you. Learn more about scar treatment at

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  • July 9, 2019 at 4:35 AM

    Nice article! I found this article helpful to heal burn scar of my hand. Thanks a lot for sharing.

  • June 20, 2019 at 9:23 PM

    Great article – researching how to address scarring in a “diy” approach and the information here is very helpful. Appreciate the information!

  • October 11, 2018 at 3:07 AM

    I would say you have uniqueness in your writing, just keep it up!

  • Jessica
    October 5, 2017 at 5:28 AM

    I had surgery on my shoulder and was looking for something to help lighten the scars. My friend told me about dermelastic serum and I’m happy she did. I used it every day for the last 2 weeks and it’s helping the scar lighten and fade. It also leaves the skin soft.

  • September 28, 2017 at 12:41 AM

    […] Read more […]

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