Monthly Archives: Oct 2018

"Tech Neck" Hand Pain Technology

The Right Way to Use Your Phone So You Don’t Wreck Your Body

from SELF

When you think of the impressive feats the human body has accomplished—building pyramids, running marathons, all that good stuff—hunching over a cell phone to scroll through Instagram likely isn’t one of them.

It’s not that there’s anything wrong with loving your phone. We live in a digital age, after all. But there might be something wrong with the way you use it. It might sound weird, but without proper form, prolonged cell phone use can cause a slew of issues from a painful neck to dry eyes and more. Fortunately, you don’t need to give up your phone entirely to help keep these problems at bay. Small changes can make all the difference.

Here, a look at a few common phone-related issues doctors see, plus how to prevent each one.

Read the full story on SELF.

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Hand Conditions Hand Surgeon Hand Surgery

3 Facts About Hand Surgeons

The hand is extremely unique, and it takes a special type of surgeon to treat it. You may be surprised to learn these three things about hand surgeons:

  1. Hand surgeons treat everything from general hand pain to hand emergencies. Just because you don’t need hand surgery doesn’t mean you shouldn’t see a hand surgeon! Hand surgeons are specialists for all things related to the hand and can treat a variety of conditions including carpal tunnel, trigger finger, sports injuries, jammed fingers, broken hands/fingers, birth defects, etc. Hand surgeons can also potentially reattach your hand or finger if it is severed in a traumatic incident.
  2. Hand surgeons don’t just treat hands. Most hand surgeons treat the wrist and arm as well. Many can also treat the elbow and shoulder.
  3. Hand surgeons receive additional, specialized training. This extra training is a full year on top of their residency.
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Burns Hand Pain Skin

Random Fact: Burns

Hand burn

Did you know? If you have blisters after burning yourself, you may have a second degree burn, which requires a hand/forearm splint. Find out the signs of first, second, third and fourth degree burns and how they should be treated.

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