Monthly Archives: May 2019

Elbow Hand Shoulder Sports Injury

The Biceps Brachii: A Common Cause of Shoulder and Elbow Pain in Athletes

Hand surgeon Benjamin R. Graves MD discusses the biceps brachii and the impact it has on the shoulders and elbows of athletes.

As an upper extremity surgeon, I see patients of all ages, sports, and skill levels for shoulder and elbow injuries on a daily basis.  These problems can be acute or chronic and vary from mild to severe.  Mild cases can often be treated with non-surgical measures, whereas more severe injuries may require surgery. 

One muscle in particular, the biceps brachii (pronounced bray-key-eye), is frequently injured during sports activity, and is one of the more common reasons a patient may come to see me for evaluation.  What makes this muscle unique is that it spans two joints, the shoulder and the elbow.  This means that an injury to the “biceps” can involve the elbow, the shoulder, or both.

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Boxing Hand Sports Injury

The Beginner’s Guide to Boxing Wraps

from Livestrong

Boxing a great cardiovascular workout — you can also burn up to 900 calories in just 30 minutes of intense boxing, turning you into a fat-burning, muscle-gaining machine. And it also happens to be a fantastic stress-relieving workout. There’s just something so therapeutic about punching something to release pent-up aggression.

Before you jump into the ring with just a set of boxing gloves, though, you first need to protect your hands with boxing wraps to prevent a serious injury.

Read the full story.

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Medication Opioids Pain

5 Side Effects of Opioids

Opioids are a type of pain medication that has been used for thousands of years to treat different types of pain. They are made from the poppy that is used to make opium and heroin, which make them highly addictive. Opioids can be used to treat pain involving skin, muscles and bones following an injury or surgery.

Some of the most common side effects of opioids include:

  1. Nausea
  2. Constipation
  3. Itching
  4. Drowsiness
  5. Decrease in breathing
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