Monthly Archives: Oct 2020

Biking Hand Pain Nerves Overuse

Advice from a Hand Therapist: Hand Pain from Biking

Biking is a great way to get outside and get some exercise. As with all activities, there is a risk for injury. Injuries have different causes such as trauma or overuse. The hand is no exception to overuse with an activity such as biking. The hand contains two nerves, the median and ulnar nerve, that control the ability to bend your fingers and wrist. Bikers who frequently ride, or ride for long durations, may develop numbness or tingling in their ring and small fingers. This may be due to pressure on the ulnar nerve at the base of the palm. This area is called Guyon’s canal.

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Hand Ligament Wrist Wrist Sprain

How to Know if You Have a Sprained Wrist


The wrist is often injured, and there are many different types of injuries you could sustain including a sprained wrist, wrist fracture, ligament tear, etc. Most often, a sprained wrist takes place because of a fall or sudden twisting motion of the wrist. It can sometimes be hard to tell how severe your wrist injury is because many of these injuries have similar symptoms. A sprained wrist means that you’ve either stretched or torn a ligament. Ligaments are what connect the many bones in your wrist.

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Congenital Finger Hand Syndactyly

What is Syndactyly?

Hand surgeon Reena Anjalie Bhatt, MD answers your questions about webbed fingers, also known as syndactyly.

What is syndactyly?

Syndactyly is a condition in which a child is born with two fused fingers or toes. This can occur in the hands or the feet or both. It can occur in one hand or foot, or all four. Syndactyly is the most common congenital malformation of the limbs.

Most commonly, the fused fingers or toes are joined by soft tissue, this is termed simple syndactyly. When adjacent finger bones are fused as well as the soft tissue, this is termed complex syndactyly. When fingers are fused all the way to the fingertips, this is termed complete, whereas fusion that occurs only partway across the webspace is termed incomplete. Syndactyly can occur as part of a syndrome. Complex syndactyly with bony fusion more commonly occurs with with a syndrome. Apert syndrome and Poland syndrome are two examples of syndromes with syndactyly association.

Syndactyly can occur sporadically or be inherited and occurs in 1 out of 2,000 births. In 15-40% of patients there is a family history.

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