Author Archives: The Hand Society

Hand Hand Safety Safety Gloves

Guide to Comparing Safety Gloves

Guest post from Enviro Tech

A glove should fit your hand perfectly. It also should fit the situation in which you’re using it. Although safety gloves are a necessity in the workplace, not enough workers fully understand their importance.

Many hand injuries in the workplace occur because the worker involved isn’t wearing safety gloves.  Sometimes injuries occur when the gloves being worn are inadequate for the hazard.  It isn’t enough for workers to simply be wearing safety gloves while on the job — they need to be wearing the right gloves for the specific job.

There is a wide variety of safety gloves designed to protect workers in a wide variety of hazardous situations. Some gloves are designed to protect from caustic substances, while others are designed to guard against sharp objects. Some safety gloves offer protection only against extreme cold. Certain types of gloves offer workers the manual dexterity required for detailed and delicate work, while others limit dexterity due to their construction. Knowing which safety gloves fit the situation is crucial for workers to protect themselves and/or avoid costly accidents.

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Arm Hand Scar Treatment Scars

5 Ways to Heal a Scar

You may have a scar from an injury or just from a surgery. It may be red, raised and firm. Some scars can even be sensitive or affect the way you use your hand or arm. To make sure that your scar does not affect your motion, and to help it heal properly, try these treatments:

  1. Scar Massage: Use Vaseline or any lotion to massage your scar twice a day for 10 minutes. This can help decrease sensitivity.
  2. Exercise: This can help prevent stiffness of joints near your scar.
  3. Apply Silicone Gel: This gel can be put on your scar in liquid or sheet form.
  4. Vibrating/Rubbing: Using vibration or rubbing your scar with different textures can desensitize it.
  5. Injection or Surgery: These options may be available if you have a unique problem with your scar.
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Arthritis Hand Rheumatoid Arthritis

Random Fact – Rheumatoid Arthritis

Did you know? People in manufacturing jobs may have a higher risk of developing rheumatoid arthritis. Learn more about how rheumatoid arthritis is different from other types of arthritis.

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Carpal Tunnel Syndrome Hand Nerves Wrist

Video: Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is one of the most common conditions of the hand and wrist. It is the result of pressure on a nerve in the wrist which leads to pain, numbness, tingling  and a weak grip. Carpal Tunnel can prevent you from enjoying hobbies or daily activities that you enjoy. If you are experiencing any of these symptoms, visit a hand surgeon to discuss potential treatment options for you.

Carpal Tunnel Syndrome can be treated in a variety of ways, including:

  • Changing the way you use your hands
  • Wearing a wrist splint
  • Steroid injection
  • Surgery

Watch our 3-minute video above to hear directly from a hand surgeon about the causes, symptoms and treatment options for this condition. Or, go to www.HandCare.org to read about Carpal Tunnel Syndrome, watch other videos, and view printable resources.

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Bones Kienbock's Disease Wrist Wrist Pain

Ask a Doctor: Kienbock’s Disease

kienbocks

Dr. Mark Yuhas answers your questions about Kienbock’s Disease:

What is Kienbock’s Disease?

Kienbock’s Disease, also known as avascular necrosis of the lunate, is a disease that can result in pain and stiffness in the wrist. The lunate is one of eight small bones in the wrist that give the wrist its complex and unique motion.  “Avascular necrosis” is a lack of blood supply to the bone, which results in bone death. Blood supply is important to all bones to grow, heal, and provide structure and support to the body. Without blood supply, the lunate may not provide the same support and structure needed for proper wrist function.

What is the cause of Kienbock’s Disease? Can it be prevented?

There are several theories about the cause of Kienbock’s Disease, but a single cause has not been identified. Multiple variables are thought to be involved, including a history of wrist trauma. Other contributing factors include variations in anatomy such as the position of the forearm bones at the wrist, the shape of the lunate, and the pattern of blood supply to the lunate. Most of these factors are not able to be controlled by the patient.

There is no way that we know to prevent Kienbock’s Disease. However, it is important to identify this problem as soon as possible in order to prevent progression of the disease which can lead to wrist arthritis. This ultimately can cause pain, stiffness, and decreased function in the wrist.

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Hand Hand Safety Knife Safety

Avoiding Hand Injuries in the Kitchen

from Sun News

We are aware that we should exercise caution to prevent job-related injuries at work. However, many injuries happen at home, especially in the kitchen. Hand injuries are some of the worst kind. Cut hand tendons and ligaments are not only painful, but extremely hard to restore through surgery.

Our hands are our “money makers.” Without their proper use, life is much more difficult. Not only at work, but when at home, too, we should take the proper precautions whenever performing a task that involves a blade (like cutting, chopping, or peeling) – even if the task does not seem “dangerous.” Here’s a great video showing some basic kitchen knife techniques – the cross chop and the rock chop.

Recently, attention has been drawn to the injury known as “avocado hand.” This is what surgeons and doctors call hands that have been lacerated by a knife while slicing an avocado. Click HERE to watch a video on how to prevent “avocado hand.” Instead of holding the avocado with your bare hand, you can use a damp towel or a cutting board to slice the avocado and remove the pit.

Read the full story.

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Hand Hand Therapy Paraffin Wax

What is Paraffin Wax?

Paraffin Wax Unit

Paraffin wax is a type of wax used for candles that can also be used to relieve pain from arthritis, sore joints or sore muscles. When the wax is melted and becomes hot, submerging your hands in the wax can be a great method to sooth pain. Paraffin wax is an at-home treatment that has been recommended by hand specialists.

You should NOT use paraffin wax if you have an open cut/wound on your hands or if you’ve had past issues with sensation in your hands.

This at-home treatment can be completed by either renting or purchasing a paraffin wax unit, both of which are low-cost options. You can buy a unit at a local drugstore.

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Burns Grilling Hand Hand Safety

How to Grill Safely

Outdoor grilling is a favorite summer activity in the U.S. It’s fun, easy, and produces great tasting food. But grilling also poses a safety risk, whether you are using a charcoal or gas grill. Your hands are exposed to high heat and susceptible to burns. Here’s how to grill safely:

Always wear gloves.

When turning food or removing items from the grill, always use potholders or insulated gloves to protect your hands from the heat. The flame could flare up without notice.

Use long utensils.

Use long utensils that are meant for grilling when placing food on the grill, turning it or removing it so that your hands do not get too close to the flame.

Avoid grilling on windy days.

The winds can cause the flame to jump which may burn your hands or start clothing on fire.

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