
A dislocated shoulder happens when enough force is applied to the arm that the ball dislocates from the socket. If you’ve dislocated your shoulder, you’re likely feeling a lot of pain, your shoulder may appear abnormal, and it’s likely difficult to move your arm/shoulder.
The best way to fix a dislocated shoulder is to visit the emergency room or a healthcare professional such as an upper extremity surgeon. Here’s why you should visit a professional rather than doing it yourself: