Hand arthritis can have a huge impact on performance of daily tasks. Activities like brushing your teeth or opening a jar can be painful and challenging. If you have pain and limitations due to hand arthritis, there are many products available to help improve hand function.
Today, you can order groceries online and have them delivered to your door. You can take a picture of your living room and a professional designer will decorate it without ever stepping foot in your home. Through the emerging development of telehealth, you can also virtually see a doctor for a common cold…AND…see a Certified Hand Therapist for common hand and arm conditions.
What is online hand therapy?
One of the trending topics of telehealth is the development of subspecialties such as telerehabilitation. Telerehabilitation is a modern form of speech therapy, occupational therapy, and physical therapy services delivered through a secure and private video conferencing platform. Online hand therapy is a form of telerehabilitation.
Dr. Steven H. Goldberg answers your questions about symptoms and myths related to common activities such as texting, typing and playing video games and whether they cause hand pain.
Question: Is extensive texting or video game play likely to cause wrist or hand symptoms?
Several studies have examined this question, and there is some limited evidence that higher amounts of texting or video game play may cause some hand/wrist discomfort. However, this should not be considered a “medical condition.” The obvious “cure” is to reduce the activity and thus avoid the need to see a healthcare provider. With some good old-fashioned common sense, I think each person should be able to adjust their activities to keep symptoms at a minimal or absent level. “Everything in moderation, even moderation.” — Oscar Wilde
In the blog entitled “What is a Custom Orthosis?” basic information on custom orthoses was provided. But as hand therapists we can do so much more! In this blog, different types of custom orthoses and the reason your doctor and therapist may recommend one or another will be reviewed. In general, an orthosis is a device that is molded to and worn on a specific body part. The device can help to protect and support bones, tendons, ligaments, and nerves, and keep these structures in safe and healthy positions. An orthosis can also be used to help fix deformities or help people with limitations function better. Orthoses can be used to immobilize (keep the body part and tissue still), to mobilize (move the area) or to restrict partial movement in an area.
Hand surgeon John M. Erickson, MD talks about common hand injuries around the house and how to prevent them.
“I will prevent disease whenever I can, for prevention is preferable to cure” — Hippocratic Oath
The Hippocratic Oath is the pledge toward which all doctors aspire. Doctors try to cure disease and repair injuries. The passage from the oath above reminds us that, if at all possible, we should try to prevent illness and injury rather than only focusing on curing it after it has occurred.
Hand injuries while performing everyday activities — such as cooking, woodworking, exercising and lawnmowing — are too common. Many of these injuries can be prevented by adhering to simple, common sense guidelines.
Whether you’re using a gas or charcoal grill, there are always dangers involved in grilling outside. While grilling is fun (and produces great tasting food!) it’s essential that you protect your hands during the process. Don’t forget, your hands are the reason you CAN grill!
When deciding whether to grill, lighting your grill, gauging the heat and actually cooking food, follow these five tips for grilling safely outside:
It’s hard to imagine a Fourth of July holiday without fireworks. It’s an American tradition that’s both fun and exciting, but fireworks can be dangerous. Here’s why.
Fireworks can explode unexpectedly and can even go off in the wrong direction sometimes. It’s also hard to gauge exactly how large an explosion may be, especially with illegal fireworks. If a firework explodes in your hand, you could lose your hand completely.
Sometimes, you may come across a firework that is a “dud.” If this occurs, do not attempt to relight the firework. Instead, wait 20 minutes after the initial attempt, then place the firework in a bucket of water.
We’re answering your questions about artificial skin.
My friend had a bad burn on her hand. She mentioned that the doctor used artificial skin on her hand. What is artificial skin anyway?
Artificial skin is a term used to describe a group of products used to treat burns and other wounds. Skin is the largest organ in our body. You can think of it as a fortress. Its chief purpose is to provide protection to the structures inside our bodies as well as to keep our body temperature regulated. A burn or a wound is a hole in that fortress that makes us susceptible to infections or loss of important fluids. Our skin has a remarkable ability to heal itself, but sometimes an injury may involve an area so large that the body cannot heal fast enough to prevent complications. Sometimes these wounds can be covered with skin grafts from elsewhere on the body. However, this can be painful, and, if the area is very large, a skin graft may not be possible. Artificial skin can be one way that these areas can be covered.