The wrist is often injured, and there are many different types of injuries you could sustain including a sprained wrist, wrist fracture, ligament tear, etc. Most often, a sprained wrist takes place because of a fall or sudden twisting motion of the wrist. It can sometimes be hard to tell how severe your wrist injury is because many of these injuries have similar symptoms. A sprained wrist means that you’ve either stretched or torn a ligament. Ligaments are what connect the many bones in your wrist.
A torn ligament can happen in conjunction with a sprained wrist, typically when the wrist is bent backwards forcefully or put into an awkward position. This can happen during any sport such as gymnastics, soccer, football, etc. or simply during a fall. Ligaments are bands of tough connective tissue that connect two bones or hold together a joint. The most common ligament to be injured during a wrist sprain is the scapholunate ligament, which holds together the scaphoid and lunate bones.
A thumb sprain is an injury to a ligament, which is a soft tissue that connects bones to each other at joints, as opposed to a thumb fracture (break) which is an injury to the bone. Many times, thumb sprains will result from sports injuries or falls. For example, skiing results in many thumb injuries, as does basketball. Or, you may fall and try to catch yourself, bending your thumb in an awkward position.
Here are 5 signs that you have sprained your thumb:
- Trouble performing daily activities such as writing or holding a glass