Category : Wrist

Ganglion Cysts Hand Lumps and Bumps Wrist

5 treatment options for a Ganglion Cyst

ganglion cysts

A ganglion cyst is a lump in the hand or wrist that is not uncommon. The cysts can vary in size or even disappear completely, and they may or may not be painful. Usually, they are round-shaped and can be firm, and it may be painful to put pressure on the bump. Treatment for ganglion cysts depends on the location of the cyst and your personal situation. Here are some options your hand surgeon may recommend:

  1. Observation: Sometimes, doing nothing is the best option, as the cyst may go away.
  2. Splints: Material used to support the area.
  3. Anti-inflammatory medication: This may decrease pain during your daily activities. It can be used along with a splint.
  4. Aspiration: Using a needle to remove fluid from the cyst.
  5. Surgery: Completely removing the cyst.

Consult your doctor about the best treatment option for you. Learn more about ganglion cysts and find a hand surgeon at www.HandCare.org.

 

 

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Hand Wrist Wrist Fracture

Wrist Fractures: Causes and Treatment

Learn about wrist fractures, what causes them, and how to treat them in this video from the American Society for Surgery of the Hand.

A wrist fracture is a medical term for a broken wrist. There are different types of wrist fractures. It can be “non-displaced,” which means the bones do not move out of place, or it can be “displaced,” when the bones need to be put back in the right place with a cast or splint. Both of these fractures are stable. It can also be unstable, which means the bone may have shattered and cannot be fixed with a cast or splint.

Fractures can be treated with a cast, splint or even surgery. It depends on your personal circumstances. Learn more about wrist fractures, and view additional videos at www.HandCare.org.

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Hand Hand Tumor Lumps and Bumps Wrist Wrist Tumor

Ask a Doctor: Hand Tumors and Wrist Tumors

Medical physician doctor hands. Healthcare background banner.

Dr. Ekkehard Bonatz answers your questions about the lumps and bumps you may find on your hand or wrist.

I have been told I may need surgery for a tumor in my hand. What does that mean?

A “tumor” simply means there is a swelling that is not normally there, and your doctor feels it needs further examination. Sometimes it is referred to as a mass.

What kinds of tumors should I be concerned about?

Most tumors or masses on the hand and wrist are benign and are not cancer. Most commonly they are ganglion cysts. They are fluid-filled and can change in size. A giant cell tumor is a benign collection of tissue around a joint or a tendon. A thickening in the skin of the palm can also be a sign of Dupuytren’s contracture.

When should I see a hand surgeon about a tumor, growth or mass?

When the problem interferes enough with your hand function during the day or while enjoying a particular hobby, you may want to seek further advice. Many patients experience mild pain or discomfort, while others just notice a lump that wasn’t there before.

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Carpal Tunnel Syndrome Hand Nerves Wrist

5 Signs of Carpal Tunnel Syndrome

Man holding his hand - pain concept

Carpal tunnel syndrome is one of the most common conditions of the hand. It happens when there is pressure on the median nerve in the wrist. It can be caused by things like arthritis and fractures, but, ultimately, there can be many causes.

Here are 5 signs that you may have carpal tunnel:

  1. Pain
  2. Numbness
  3. Tingling
  4. Weaker grip
  5. Tendency to drop things

Numbness and tingling is common in the thumb and pointer, middle and ring fingers. Sometimes, symptoms can be worse during the night, but they can also be felt during daily activities.

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Ganglion Cysts Hand Wrist

Ask a Doctor: Ganglion Cysts

Medical physician doctor hands. Healthcare background banner.

Dr. Khurram Pervaiz answers your questions about ganglion cysts.

My doctor told me I have a “ganglion cyst.” What is that?

A ganglion “cyst” is a benign (not cancer) mass that can occur in the hand or wrist. The cyst is composed of a sac filled with fluid.

What causes a ganglion cyst?

No one knows exactly why this happens, but a defect in the joint capsule causes fluid to leak out into the soft tissues and cause the cyst.

What are some of the symptoms of a ganglion cyst?

Ganglion cysts can happen in different parts of the hand and wrist. They most commonly appear on the “back” of the wrist. They may also affect the palm side of the wrist, hand or fingers. They sometimes are attached to a finger tendon. A ganglion cyst can change in size. Some hurt, and others do not.

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Elbow Hand Joints Shoulder Wrist

How to protect your wrists, elbows and shoulders during yoga

Group of three young women practicing the side plank pose during yoga class in a gym

from Huffpost Healthy Living

Some of the most common injuries in yoga are muscle or joint problems, though most problems are mild. Yoga can even be a safe and helpful form of exercise for people with joint issues like rheumatoid arthritis, as long as you know how to modify postures with the help of your yoga teacher.

Here are seven tips to help keep your joints healthy and safe in yoga:

1. Protect your wrists: Spread your hands wide and evenly when your hands bear weight, such as in Downward Facing Dog Pose.

Beginners in yoga often tent their hands in Downward Facing Dog Pose, but this actually makes it more difficult on your hands and wrists. Make sure that your hands are spread wide and ground all corners of your palm on your mat. Your hands should be pressed down firmly enough that someone would not be able to pluck your fingers off the mat.

Dr. David Wei of Orthopaedic & Neurosurgery Specialists in Greenwich, CT, an orthopedic hand surgeon who specializes in injuries of the hand, wrist, and elbow, explains:

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Elbow Golf Hand Shoulder Wrist

How to prevent golf injuries

Golf Injuries v1

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Arm Elbow Hand Shoulder Wrist

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