Raising children is rewarding. It is also a lot of work. Parents and caretakers don’t always pay attention to how they are using their hands or arms for everyday tasks involved in childcare. The focus of attention is most often on taking care of the child’s needs, not the proper way to lift or position their body. Repeating tasks in poor positions will result in overuse injuries. If you are a caretaker for a young child and are experiencing hand discomfort, here are some signs of overuse and what to do about it!
Handcare.org is a patient resource created by the American Society for Surgery of the Hand, the oldest and most prestigious medical specialty society dedicated to the hand, wrist, arm and shoulder.